Massage has benefits for people in both the physical and mental/emotional components of health. Physically, massage is shown to reduce blood pressure, loosen tight muscles, help with the clearing of…

Learning to swim is vitally important for kiwi kids, especially in the Bay of Plenty. We are surrounded by water! Whether it’s the beach, the pool or fresh water, our…

There’s always something happening at Bay Venues – the kaitiaki of Tauranga’s community facilities – and this summer is no exception. Here’s a roundup of activities and events to enjoy…