High intensity shallow water exercises, challenging, yet fun. Cardio, strength, flexibility - this class has it all. You will be using dumbbells & resistance bands to increase cardiovascular endurance and tone muscles.
When
Monday 8:45am - 9:25am
Tuesday 8:00am - 8:45am
Wednesday 8:00am - 8:45am
Thursday 8:00am - 8:45am
Friday 8:45am-9:25am
Saturday 8:30am - 9:15am
Where
Baywave
Price
$10.50 per class or 10 visit pass for $94.00
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